I am a Kinesiologist and proud graduate of the University of Saskatchewan (Class of 2024). My passion for fitness and movement was inspired early on by my dad, who was also my phys ed teacher and coach. Growing up, I played and competed in a variety of sports, and that love for athletics has carried into my life today — I continue to stay active through soccer, golf, and weight training, which I’ve been dedicated to for over 15 years.
As a fitness professional, my goal is to provide the best possible care for my clients and to help them achieve their goals, whether physical or mental. I am equally passionate about promoting physical literacy in the community and helping people discover the benefits of movement at every stage of life.
From injury prevention to peak performance—your movement matters.